Nine-to-Five

Designed for desk professionals with long screen days and indoor workweeks. Nine-to-Five is a vitamin pack for busy professionals who spend most of the day at a desk and would rather not keep a row of bottles by the keyboard. Tear open one packet at breakfast, then get on with your day.

Of our seven preselected packs, Nine-to-Five is the one with lion's mane and L-theanine, alongside ashwagandha, a multivitamin, omega-3 fish oil, and magnesium glycinate. Choose it if most of your week is desk, screen, and meetings.

Here's everything in the packet. The Supplement Facts panel on your carton lists every amount.

Multivitamin

A multivitamin with labeled vitamin and mineral amounts. Folate is listed as 5-MTHF (calcium methyltetrahydrofolate) and vitamin B12 as methylcobalamin. Vitamin B2 (riboflavin) and vitamin B6 (pyridoxine HCl) are standard forms. It also lists magnesium 100 mg from magnesium citrate complex.

Omega-3 fish oil

Fish oil 1,000 mg per labeled serving, providing EPA 400 mg, DHA 300 mg, and other omega-3 fatty acids 50 mg. Contains fish.

Magnesium glycinate

Provides magnesium 133 mg per labeled serving as magnesium glycinate. This is listed separately from the multivitamin's magnesium.

Ashwagandha

Ashwagandha (Withania somnifera): we use organic ashwagandha root plus a root extract.

Lion's mane

Lion's mane 500 mg proprietary blend per labeled serving (organic fruiting body and mycelia; contains rice). For proprietary blends, the label lists the total blend amount rather than each component's amount.

L-theanine

L-theanine 200 mg per labeled serving.

Contains fish (omega-3 fish oil). The lion's mane contains rice. If you take prescription medication, especially for thyroid, blood pressure, or sleep, check with your pharmacist or doctor first. Talk to your healthcare provider before starting any supplement if you're pregnant, nursing, or taking medication.

Each box holds thirty daily tear-open packets. Take one packet a day with breakfast and a full glass of water. Follow the directions on your label. We ship to the 50 United States and Washington, DC. Shipped packets are final sale, but if your order arrives damaged, defective, tampered with, or incorrect, email info@brightsidesupplements.com within 30 days of delivery for a free replacement or a full refund, your choice.

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Each pack is curated by our pharmacist co-founder. Every ingredient is listed on the label. For proprietary blends, the label lists the total blend amount rather than each component's amount. Ingredients in our packs are third-party tested for potency and purity on a skip-lot basis by ISO 17025–accredited labs.