The Routine

Designed for women fitting a daily packet into busy mornings and everyday workouts. The Routine is a daily vitamin pack with probiotic for people whose habits are already in place and who want their supplements just as organized. Grab one packet with breakfast and it's handled.

Of our seven preselected packs, The Routine is the one with a probiotic blend, biotin, and hyaluronic acid, alongside a multivitamin, omega-3 fish oil, and magnesium glycinate. Choose it if your mornings and your gym bag already run on a schedule.

Here's everything in the packet, with amounts per labeled serving.

Multivitamin

A multivitamin with labeled vitamin and mineral amounts. Folate is listed as 5-MTHF (calcium methyltetrahydrofolate) and vitamin B12 as methylcobalamin. Vitamin B2 (riboflavin) and vitamin B6 (pyridoxine HCl) are standard forms. It also lists magnesium 100 mg from magnesium citrate complex.

Probiotic

Probiotic proprietary blend 39 mg per labeled serving (ten Lactobacillus and Bifidobacterium species), with inulin/FOS 100 mg. For proprietary blends, the label lists the total blend amount rather than each component's amount.

Biotin

Biotin 5,000 mcg per labeled serving. High amounts of biotin can affect some lab test results, so tell your doctor you take it before any blood test.

Hyaluronic acid

Hyaluronic acid 60 mg per labeled serving. The hyaluronic acid is derived from chicken collagen.

Magnesium glycinate

Provides magnesium 133 mg per labeled serving as magnesium glycinate. This is listed separately from the multivitamin's magnesium.

Omega-3 fish oil

Fish oil 1,000 mg per labeled serving, providing EPA 400 mg, DHA 300 mg, and other omega-3 fatty acids 50 mg. Contains fish.

Contains fish (omega-3 fish oil). The hyaluronic acid is derived from chicken collagen, and the biotin contains rice. If you take prescription medication or have a compromised immune system, check with your pharmacist or doctor before starting a probiotic. High amounts of biotin can affect some lab test results, so tell your doctor you take it before any blood test. Talk to your healthcare provider before starting any supplement if you're pregnant, nursing, or taking medication.

Each box holds thirty daily tear-open packets. Take one packet a day with breakfast and a full glass of water. Follow the directions on your label. We ship to the 50 United States and Washington, DC. Shipped packets are final sale, but if your order arrives damaged, defective, tampered with, or incorrect, email info@brightsidesupplements.com within 30 days of delivery for a free replacement or a full refund, your choice.

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Choose a one-time purchase for $109 or subscribe for $89/month. Subscriptions are billed and delivered every month and renew until canceled. Free shipping on every order. Manage your subscription.

Each pack is curated by our pharmacist co-founder. Every dose is listed on the label. For proprietary blends, the label lists the total blend amount rather than each component's amount. Ingredients in our packs are third-party tested for potency and purity on a skip-lot basis by ISO 17025–accredited labs.